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Get Up, Stand Up with Rosy Hodge and #ROXYfitness


With the #ROXYpro Gold Coast all wrapped up for another year, we caught up with WSL commentator and team rider Rosy Hodge to talk all things #ROXYfitness and and how she stays super fit on the hectic WCT tour.

Read Rosy’s fit tips below and have a listen to her ‘get up, stand up’ playlist below -

Get up, Stand up with Rosy

My favorite way to get moving is listening to good music and acting on intentions. React to what your heart, mind and body are telling you and get motivated to start the year off on a positive side. I put a playlist together, paired up the #ROXYfitness Spirit Sports Bra and Relay Pant and got going. Some activities I've been trying my hand at lately are Bikram Yoga and 5 mile runs with scenic views. Start wherever you are and find something you enjoy or something that challenges you. The first couple times doing something new can suck but gradually you gain confidence and the enjoyment of learning something new.

Get up, Stand up with Rosy
Get up, Stand up with Rosy

Love Rosy’s look? Here’s a few of Rosy’s run ready favorites from the latest #ROXYfitness collection. SHOP them all here >

Get up, Stand up with Rosy

Need a little musical motivation? Check out Rosy’s Get Up, Stand Up playlist below or have a listen at our spotify channel here


Could You Be Loved / Bob Marley and The Wailers

Klapp Klapp / Little Dragon

Gold / Chet Faker

Hunger of The Pine / Alt-J

XO / Beyonce

Lay Your Cards Out / Policia

Rhiannon / Fleetwood Mac

Turning Into Stone / Phantogram

Kiss Me Crazy / Bear in Heaven

Ordinary Love / U2


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Posted in Blog - Latest News