It’s no secret that Kelia, is as adept on a longboard as she is with a set of boxing gloves and a sparring partner. If you follow Kelia’s instagram feed, you may have spied her skills,

So, we asked Kelia to share a fun boxing workout that you can do with a friend and here it is. Grab some gloves and get to it!

SHOP Kelia and Bruna's #ROXYfitness look here >